I have always been addicted to reading fiction. Books have taken me to other worlds and have helped me to figure out my world.
When you read fiction, you can "try out" new situations and ideas by experiencing them through the skin of the character in the novel you're reading.
You can travel to the outer limits and beyond or stay within the confines of a cozy setting.
Fiction can let you experience highs and lows that take your breath away and give you plenty of food for thought. Now there's proof that fiction is beneficial. Check the links below.
Reading fiction makes you smarter and more empathetic.
Four cool benefits of reading fiction.
So, give yourself a much needed break from the grind of reality, and read a good novel.