health

Offering hope and encouragement for life, writing, and living a thoughtful life.

Megan DiMaria

Jan 23 min read

Looking Forward (Despite Difficulties): Nine Tips to Ace 2024

Happy New Year! I'm delighted to leave 2023 behind. It was filled with unexpected challenges, but with the grace of God, I got through....

Megan DiMaria

Aug 3, 20212 min read

Lifehack: Why it's good to be kind to yourself

Pass it on—kindness! I'm sure you've seen that bumper sticker. It's a good one, but too often we forget to show kindness toward...

Megan DiMaria

Dec 29, 20203 min read

Mindful strategies for a successful 2021

Here it comes: 2021! The beginning of a new year is when resolutions kick in. Already, folks are talking about the new diets they're...

Megan DiMaria

Apr 13, 20203 min read

Strategies to rise above the COVID-19 stress

Six weeks ago, I shared some suggestions for Lent and wished for you to enjoy a few thoughtful, blessed, and restful weeks. At that...

Megan DiMaria

Dec 31, 20193 min read

Check out this great diet for 2020

Traditionally, the beginning of a new year is when resolutions kick in. Already on social media, folks are talking about the new diets...